In addition to the therapies that are offered, Life 4 Living Therapy also offers the following additional treatments that can be used in conjunction with the Specialist Therapy Programmes.
The additional treatments are as follows:
Mindfulness Compassion Meditation:
The benefits of regular Mindfulness Meditation includes:
- Emotional and psychological well-being
- Reduction of anxiety
- Better able to manage difficult situations
- Lowering blood pressure
- Better health and vitality?
- Quality of life
For further information on Mindfulness Compassion Meditation, click on following link
Treatment: 1hr – £35
The main reason for this treatment being offered to clients, is the benefits it offers with regards to stress and anxiety.
Treatments with Reiki can reduce stress within the body, thereby inducing a state of relaxation.
While stress is not considered an illness, most people have experienced it.
When stress is being felt for a prolonged period of time, then the body can begin to be affected both physically and mentally, as it weakens the immune system.
Reiki treatments provide an opportunity for you to totally relax and rebalance, in a safe and caring environment. In addition, Reiki helps the body to reach an inner state of harmony on all levels, physically, mentally and spiritually.
The biggest effect of receiving a Reiki Treatment is to feel totally relaxed and balanced.
- Initial treatment – 90 minutes £40 – (thereafter- 60 minutes £30)
- Distance Reiki: 30 to 40 minutes – £30
For further information on Reiki, click on the following link