Hints and Tips

Everything Is Getting Too Much…

In those moments of feeling everything is getting too much or your nerves are ‪#‎overwhelming‬.. Consider the following: What is the Evidence? * What evidence do I have to support my thoughts? What Alternative views are there? * How would someone else view this...

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Friday’s Thought..

Hope you have all had a week full of unexpected Chances. Instead of having a head full of “what Ifs” and mulling over missed opportunities, step out of your #comfort-zone and take the Chance when it appears. It could be the best step you’ve taken.. The experience and...

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Life 4 Living Therapy in Leicestershire

Life 4 Living Therapy is based in Leicestershire and I work with clients from all over the UK and anywhere in the world. Have a look at the Book a Session page for more information.
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Contact Chris Heath

So, if you’re tired of feeling that life is one big uphill struggle and you want to start living the life you deserve, then give me a call today.
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